This week on the podcast we’re taking a little break in the midst of our business building series! Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! This week Cassie & Genevieve share how they’re processing + navigating this very odd season of life during a pandemic [COVID-19]. Our hope is that you walk away from this episode feeling a little more safe, seen, and understood. We’d love to hear your thoughts! Send us a voice memo or comment over on Instagram!

We chat about…

• building self-trust + self-compassion

• seeking joy through dance

• setting boundaries + office hours

• finding a sustainable routine

• a big announcement!

Sign-up for the waitlist to be the first to find out when our podcast course launches! https://www.rebelheartradio.com/waitlist

Resources:

• #102: Lucia Hawley on the Intersection of Belief Work + Business | Rebel Heart Radio

• Lean + Liberated Method | Lucia Hawley

• Tik Tok

• Steezy Studio | Online Dance Classes

• Connect with Genevieve | find out when she releases her first course!

• Podcast Equipment We Use!

• The North + West Kitchen | Cassie’s blog is live!

• Cassie’s Monthly Editorial | Sign up for Cassie’s monthly editorial-style newsletter packed with helpful kitchen hacks, reliable + unfussy gluten free recipes, and lifestyle tips.

• Fudgy Gluten-Free Chocolate Cake | The North + West Kitchen

• Cassie Kanable | @thenorthwestkitchen

• Rebel Heart Radio | @rebelheartradio

• Genevieve Blair | @gennybbeauty

Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!