29: Beth Manos Brickey – Going Gluten-Free & Keto, Self Love, and Turning a Passion into a Career
We’re sooooooo excited to welcome Beth Maos Brickey of Tasty Yummies for Episode 29 of Rebel Heart Radio! During this week’s episode — Cassie goes solo to interview Beth, who is the face and force behind Tasty Yummies a top lifestyle destination for readers with a wide range of dietary challenges who want to feel good, take control of their health and eat well. Bringing personal experience, knowledge, empathy and humor to the goal of living and eating well, Beth is a firm believer in the power of foods that heal. WHAT BETH IS ALL ABOUT: As an adventurer, an artist, a nutritional therapy practitioner and a yoga instructor – Beth hopes to empower and inspire people to take control of their health and honor their individuality, through food, movement, mindfulness and whole-hearted living. Explore her no-one-size-fits-all approach to nutrition and living well through her tasty recipes, simple kitchen how-tos, cooking videos, health and healing articles and her podcast Between Meals.
We chat about…
Her new adorable adopted pup Uncle Larry
Beth’s journey to better health through a gluten free lifestyle
How she discovered her autoimmune kidney disease and her path to healing
Being on a journey of self love
Calling yourself out on negative self talk
Taking small steps to turn your passion into a career
Honoring your individuality with your dietary approach
Using carb-ups in her keto lifestyle to support sleep & training
Beth’s most recent rebel moment
Resources:
Where you can find Beth:
Tasty Yummies | Beth’s blog & INCREDIBLE recipes!
@tastyyummies | Find Beth on Instagram
Keep it Simple Keto | 7-Day Keto Quick Start Guide
Between Meals Podcast | Beth’s Podcast!
Guide to Smarter Smoothies | Tasty Yummies
The Healing Practice of Pratipaksha Bhavanam | Tasty Yummies
Genevieve Blair | @gennybbeauty
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!
