Rebel Heart Radio

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29: Beth Manos Brickey – Going Gluten-Free & Keto, Self Love, and Turning a Passion into a Career

Rebel Heart Radio

We’re sooooooo excited to welcome Beth Maos Brickey of Tasty Yummies for Episode 29 of Rebel Heart Radio! During this week’s episode — Cassie goes solo to interview Beth, who is the face and force behind Tasty Yummies a top lifestyle destination for readers with a wide range of dietary challenges who want to feel good, take control of their health and eat well. Bringing personal experience, knowledge, empathy and humor to the goal of living and eating well, Beth is a firm believer in the power of foods that heal. WHAT BETH IS ALL ABOUT: As an adventurer, an artist, a nutritional therapy practitioner and a yoga instructor – Beth hopes to empower and inspire people to take control of their health and honor their individuality, through food, movement, mindfulness and whole-hearted living. Explore her no-one-size-fits-all approach to nutrition and living well  through her tasty recipes, simple kitchen how-tos, cooking videos, health and healing articles and her podcast Between Meals. 

We chat about…

  • Her new adorable adopted pup Uncle Larry

  • Beth’s journey to better health through a gluten free lifestyle

  • How she discovered her autoimmune kidney disease and her path to healing

  • Being on a journey of self love

  • Calling yourself out on negative self talk

  • Taking small steps to turn your passion into a career

  • Honoring your individuality with your dietary approach

  • Using carb-ups in her keto lifestyle to support sleep & training

  • Beth’s most recent rebel moment

Resources:

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See this SoundCloud audio in the original post