54: Understanding Your Skin Type
During this episode of Rebel Heart Radio, Genevieve and Cassie tackle one of the most common topics we get asked about: how to type your skin! This episode is the first of our skin typing series — we’ll be digging in to an episode for each skin type: dry, normal/combination, oily, mature skin, and some specific troubleshooting for sensitive and acneic skin.
The most important step in caring for your skin is understanding your specific skin type and how it adapts to all sorts of circumstances, Seasons, products, etc. Seriously this is HUGE. Taking the time to learn your skin’s specific needs will help you to choose the right products and steps that will balance skin resulting in a healthier, more radiant complexion.
If you know anyone who needs help figuring out their skin type - please share this episode with them! We chat about...
mistyping your skin
two methods for skin typing
myths surrounding combination + acneic skin
defining characteristics for each skin type
root causes + contributing factors + triggers
subtypes & variations for each type
a few notes on sensitive skin
seasonality of skin types
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Resources:
To book a skincare consultation with Genevieve fill our her Skin Consultation Interest Form and she’ll get back to you with a quote & link to schedule!
Episode 40: All About Rosacea | Rebel Heart Radio
Episode 4: Healing Dry Skin from Within | Rebel Heart Radio
Episode 18: All About Digestion (Part 1) | Rebel Heart Radio
Episode 19: Troubleshooting Digestion (Part 2) | Rebel Heart Radio
Digestive Support Supplements | Cassie’s Supplement Store on Fullscript
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
Genevieve Blair | @gennybbeauty
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