We’re so excited to bring you the second episode in our Skin Type Series on dry skin!

If you haven’t yet, make sure to listen to the first two episodes of our Skin Type Series:

• Episode 54 — Understanding Your Skin Type

• Episode 55 — Skin Type Series: Mature Skin

While dry skin is linked to genetics, environmental factors such as lifestyle & diet, hormonal changes, and climate all affect the hydration level of your skin. To learn more about healing dry skin from within through nutrition & lifestyle changes, make sure to listen to this episode.

Tightness? Flaking? Hello and welcome to dry skin. While some deal with flaking or tightness in their skin throughout the day, many simply have dullness, texture issues, or increased sensitivity to products during the winter months. Not to mention, as we age our skin tends to get less oily and more sensitive + dry — these changes call for a change in nutrition, supplementation, and skincare! During this episode on dry skin we chat about...

• defining characteristics

• root causes + mechanisms

• water dry vs. oil dry

• environmental factors

• restoring the moisture barrier

• redness + sensitivity

• ingredient + product recommendations

Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/

Leave a review in iTunes

Resources:

• To book a skincare consultation with Genevieve fill our her Skin Consultation Interest Form and she’ll get back to you with a quote & link to schedule!

• Concentrace Trace Mineral Drops

• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear

• Episode 4: Healing Dry Skin from Within | Rebel Heart Radio

• Episode 3: Acne Dry Skin & Keratosis | Rebel Heart Radio

• To book a skincare consultation with Genevieve fill our her Skin Consultation Interest Form and she’ll get back to you with a quote & link to schedule!

• Episode 31: Setting New Year’s Intentions | Rebel Heart Radio

• Episode 54: Understanding Your Skin Type | Rebel Heart Radio

• Episode 55: Skin Type Series: Mature Skin | Rebel Heart Radio

• Dry skin product recommendations:

  • Non-Stripping Cleansers: Tata Harper Nourishing Oil Cleanser, Countertime Lipid Defense Cleansing Oil, Nourish Organic Moisturizing Face Cleanser, Countermatch Pure Calm Cleansing Milk

  • Cleansers to encourage better cell turn over: Beautycounter Rejuvenating Cleanser, Eminence Organics Monoi Age Corrective Cleanser

  • Prep: Mychelle Fruit Enzyme Hydrating Mist, Beautycounter Nourishing Rosewater Mist, Countertime Mineral Boost Hydrating Essence

  • Treat: Beautycounter Rejuvenating Radiance Serum, Beautycounter Overnight Resurfacing Peel, Leahlani Meli Glow Illuminating Mask

  • Protect (oil-based): Leahlani Skincare Happy Hour Balancing Serum (Previously known as Champagne Serum), Beautycounter No.3 Balancing Facial Oil

  • Protect (water-based): Countertime Tetrapeptide Supreme Cream, Beautycounter Rejuvenating Night Cream, Biossance Squalene + Omega Repair Cream, Weleda Skin Food Light Nourishing Cream

• Cassie Kanable | @thenorthwestkitchen

• Rebel Heart Radio | @rebelheartradio

• Genevieve Blair | @gennybbeauty

Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!