121: Sustainable Well-Being with Sharon Bailey
On Episode 121 of Rebel Heart Radio, Cassie sits down with Womxn’s well-being educator and entrepreneur Sharon Bailey to talk about what it means to be sustainably well.
WHAT SHARON IS ALL ABOUT: Sharon Bailey is a homesteading feminist mountain mama based in Paonia Colorado. She is a Womxn’s wellbeing educator with a focus on autonomy and sustainability using the innate wisdom of one’s own body’s rhythm. Sharon is also the co-host of the Unrefined SHE podcast.
On this episode of Rebel Heart Radio we chat about…
why language matters
sustainable wellness
how the pandemic has shifted her view of wellbeing
working with our body rather than against it
honoring + leaning into your cycle
Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/
Resources:
Where you can find Sharon:
@the.glow.emporium | The Glow Emporium on Instagram
SHEShop: Period Power | Upcoming workshop with Sharon Bailey & Liz Winters
The Unrefined SHE Podcast The Well-Being Podcast for WOMXN | with Sharon Bailey & Liz Winters
The Glow Emporium | The Blog
Balanced Bites Podcast Archives | Diane Sanfilippo & Liz Wolfe
Brave Fear Podcast | Brianne Wik
Lean + Liberated | Lucia Hawley
Ohanna Yoga + Barre Studio | Online Classes
Flo App | Health & Period Tracker
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms | Kate Northrup
Episode 70: Meditation, Cycle Syncing, & Energy Management | Rebel Heart Radio
Genevieve Blair | @gennybbeauty
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
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