124: Cultivating Confidence with Shea Keats
This week on the pod, Cassie is joined by strategic coach Shea Keats to talk about Cultivating Confidence! Shea breaks down one of her signature workshops into bit-sized pieces that you can take action on to build confidence and allow yourself to truly dream. Shea is a business + leadership educator and strategic coach who uses her savvy business skills, narrative storytelling, and intuitive questioning to help her clients build comprehensive toolkits for life, business, and beyond.
Schedule a 30-minute discovery call with Shea and make sure to mention “Rebel Heart Radio” to get $150 off her 3-month Creative Strategic Coaching program or $100 off her 6-week Career Coaching Package!
WHAT SHEA IS ALL ABOUT: Shea holds masters degrees in business management and English literature from Case Western Reserve University and New York University respectively. Before establishing her own practice, she worked as the Director of Brands and Production at kinder MODERN in New York City. In addition to her coaching practice, Shea is a founder at Breakaway, an innovative small business advisory firm and co-host of the Camp Adulthood podcast.
For more information about her strategic coaching programs, click here.
On this episode of Rebel Heart Radio we chat about…
overcoming negativity bias
the connection between confidence and success
determining your core values
practicing confidence until you feel it
creating your own confidence ritual
visualization + affirmations
Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/
Resources:
Where you can find Shea:
@sheakeats | Shea Keats on Instagram
Shea Keats | Business & Career Coaching Services [mention “Rebel Heart Radio” to get $150 off her 3-month Creative Strategic Coaching program!]
Camp Adulthood Podcast | Shea’s Podcast with Co-Host Maddie Jerg
Episode 101: Shea Keats on Leveling Up Your Business with a Strategic Coach | Rebel Heart Radio
Episode 110: Pricing Your Services with Strategic Coach Shea Keats | Rebel Heart Radio
Cultivating Confidence | Shea Keats
Cultivating Confidence Part 2 | Shea Keats
Episode 83: Neuroplasiticity, Negativity Bias, Breaking the Cycle of Negative Self-Talk | Rebel Heart Radio
Core Values Exercise | Carnegie Mellon University
How to be More Productive and Eliminate Time Wasting Activities by Using the “Eisenhower Box” | James Clear
The 10-Step Plan to Quickfire Visualization | Entrepreneur Magazine
Virtual SourDough Workshops with Theresa Jacobsen @homegrownglow
Janelle Monae - Power of Yet | Sesame Street
Be the first to find out when Cassie’s Digital Holiday Cookbook drops! Sign up here.
Genevieve Blair | @gennybbeauty
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
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