On this week’s episode of Rebel Heart Radio, Cassie and Genevieve pick up the conversation from last week around endocrine disruptors and hormonal health in Episode 137. Cassie goes a little deeper on estrogen dominance and how to support your body’s natural healing processes.

Don’t forget — we’d love to hear your thoughts on this week’s episode! Send us a question via voice memo or comment over on Instagram!

We talked about:

• signs & symptoms of estrogen dominance

• determining the root cause of excess estrogen

• how to support your body’s detoxification processes

Resources to link:

• Ariana Grande: Just Like Magic [audio]

• Ep 15 Cooking with Healthy Fats

• Ep 133 BEST of Healthy Sleep Habits

• Ep 18 All About Digestion part 1 

• Ep 19 All About Digestion part 2

• Ep 23 Natural Remedies for cold/flu part 1

• Ep 23 Natural Remedies for cold/flu part 2

• https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors

• EWG App

• https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm

• https://ntp.niehs.nih.gov/results/pubs/rr/reports/abstracts/rr04/index.html

• https://ntp.niehs.nih.gov/ntp/results/pubs/rr/reports/rr04_508.pdf

• https://www.ewg.org/enviroblog/2016/08/flame-retardants-why-they-re-our-homes-and-how-avoid-them

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5989427/

• https://www.hopkinsmedicine.org/institute_basic_biomedical_sciences/news_events/articles_and_stories/cancer_disease/2010_08_eat_veggies.html

• https://www.sciencedaily.com/releases/2007/05/070517100315.htm

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• Genevieve Blair | @gennybbeauty

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