84: Christmas Eve Mini-sode: Being Present, Setting Boundaries & Practicing Self Compassion
Warmest holiday wishes to our amazing podcast community #rebelheartnation! This week on the podcast Cassie and Genevieve sit down for a short Christmas minisode to chat about what’s been on our minds lately and catch up with all of you! During this episode we’re digging into practicing presence, self-compassion, and setting boundaries. If you’re loving the podcast — don’t forget to subscribe, share, rate, and review — it means the world to us!
PLUS — get excited for #EnneaNewYear on Rebel Heart Radio! Starting in January we’re doing a serious deep dive into The Enneagram and will be featuring episodes with Enneagram expert & coach Jessica Gaertner, money & life coach Bri Firestone, and another round of Rebel Heart Radio — Couples Edition!
We chat about:
being present during the holidays
balancing the “shoulds” with your own needs during the holidays
practicing self-compassion
evaluating relationships
Resources:
Everything is Figureoutable | Marie Forleo
MarieTV | Marie Forleo
Episode #14: How to Identify and Release Toxic People & Relationships
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
Genevieve Blair | @gennybbeauty
Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!
