Warmest holiday wishes to our amazing podcast community #rebelheartnation! This week on the podcast Cassie and Genevieve sit down for a short Christmas minisode to chat about what’s been on our minds lately and catch up with all of you! During this episode we’re digging into practicing presence, self-compassion, and setting boundaries. If you’re loving the podcast — don’t forget to subscribe, share, rate, and review — it means the world to us!

PLUS — get excited for #EnneaNewYear on Rebel Heart Radio! Starting in January we’re doing a serious deep dive into The Enneagram and will be featuring episodes with Enneagram expert & coach Jessica Gaertner, money & life coach Bri Firestone, and another round of Rebel Heart Radio — Couples Edition!

We chat about:

• being present during the holidays

• balancing the “shoulds” with your own needs during the holidays

• practicing self-compassion

• evaluating relationships

Resources:

• Everything is Figureoutable | Marie Forleo

• MarieTV | Marie Forleo

• Episode #14: How to Identify and Release Toxic People & Relationships

• Episode #49: Navigating Adult Friendships with Sara Pietila

• Episode #63: Breaking Up with Friends [Part 1]

• Episode #64: Breaking Up with Friends [Part 2]

• Cassie Kanable | @thenorthwestkitchen

• Rebel Heart Radio | @rebelheartradio

• Genevieve Blair | @gennybbeauty

Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!